MenoFit™ October Membership 1st October

Are you Peri to Post menopausal and struggling with:
  • Unexplained weight gain
  • Midsection weight gain
  • Brainfog
  • Fatigue
  • Achy joints
  • Pelvic Floor issues
Do you want to get fitter, healthier and lose weight in a simple way with a programme designed for specifically for menopausal women?
  • 15 - 30minute workouts specifically designed for Midlife women
  • Weight loss programmes
  • Meal plans
  • Recipes
  • Workshops

Join The Menofit™ Monthly Membership.

Only £20 for 4 weeks month and I will help you and catch you to feeling better.
Join the classes LIVE or at a time that suits you.

Starting 1st October 

Daily Walkfit™ class 

Recipes

Meal Plans

Daily Menofit class

Talks

Masterclasses