Health & Longevity Summit

with 25 leading doctors and teachers

Feel better now and live healthier, longer.

Watch for free from April 10-19.

 
This free course is made possible by Timeline Nutrition

Commune’s 10-day Health and Longevity Summit brings together some of the world’s leading functional and integrative medicine experts to help you understand which protocols, nutrition choices, and other factors best support vibrant health, now and for years to come. You’ll also be able to participate in longevity-boosting yoga, meditation, breathwork, qigong, and deep relaxation classes.

Join thousands of people around the world for this collective learning experience.

Sign up now and starting April 10 you will receive a daily email with a video lesson (or two) along with access to a library of longevity practices you can try any time during the summit.

After April 19, free access will end. If you want to own the full 10-day program, including the longevity practices, join Commune Membership.

SIGN UP FOR THIS FREE PROGRAM

Summit Lessons

Dr. Mark Hyman

Longevity Fundamentals

Dr. Jeffrey Bland 

Rethinking Immunity

Dr. Gabor Maté

Emotional Roots of Chronic Disease

Dr. Sara Gottfried

Changes Through Perimenopause

Dr. Kara Fitzgerald

Healthspan & Biological Age

Dr. Zach Bush

Regenerative Capacity of the Human Body

Dr. Siva Mohan

Ayurveda’s Approach to Holistic Health

Dr. Dave Rabin

Traumatic vs. Healing Experiences

Dr. Terry Wahls

Improving Your Diet & Self-Care Routine

Dr. Roger Seheult

Intermittent Fasting

Dr. Austin Perlmutter

Eating for Brain Health

Dr. Mary Pardee

Gut Health

Dr. Jim Gordon

Healing Practices for Trauma

Longevity Practices

This toolbox offers practices that directly impact your health and longevity, whether through conscious breathwork, deep relaxation, mindful movement — or a combination of all three.

Ram Dass

Soma Meditation

Jack Kornfield

Open to Timelessness Meditation

Reverend Michael B. Beckwith

Practicing Peace Meditation

Scott Schwenk

Strength & Nourishment Meditation

Biet Simkin

Ambrosia Breathwork

Schuyler Grant

Free the Spine Yoga

Mary Beth LaRue

Slow Flow Yoga

Mimi Kuo-Deemer

Qigong

Mariel Hemmingway and Bobby Williams

Longevity Breathing

Mickey Hart and Zakir Hussain

Sonic Bathing for Resilience

DJ Taz Rashid

Binaural Beats for Rejuvenation

Join this summit to learn:

  • Essential information your primary care doctor doesn’t know — or doesn’t have time to tell you
  • Simple strategies for preventing inflammation, healing faster, and avoiding chronic disease
  • The latest, exciting research on longevity, immunity, and emotional health
  • Research-backed suggestions on what to eat and when for optimal energy and vitality
  • What living a long, healthy life looks like, day-to-day
WATCH NOW