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Fitness Pilates One Weight Standing Workout

Rachel Holmes
16.5K subscribers
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1.4K views 6 years ago
Adding one weight to your standing Fitness Pilates workout brings a whole new functional dimension to FP practice. Id LOVE to know what you think and hear your feedback. Please leave a comment and let me know and of course subscribe to my channel. Would you like to train to become a Pilates Level 3 Teacher? https://www.choreographytogo.com/prod... I run Level 3 Pilates Training Courses Nationwide. Do you love Pilates? Do You teach Pilates? Id LOVE to hear from you. Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!! I am an international fitness presenter bringing you daily workouts, lifestyle tips, health and wellness info and updates plus business and entrepreneurship ideas. •Catch up with my vlogs and see them FIRST by hitting SUBSCRIBE! •For more fitness motivation follow me on Instagram @rachellholmes or join me LIVE on Facebook every morning for motivation and workouts www.facebook.com/kickstartfatloss •To Join my FREE 14 Day BODY BLITZ PROGRAMME My Facebook is Facebook.com/KickStartFatloss Facebook.com/Choreographytogo Facebook.com/FitnessPilates Facebook.com/RachelLHolmesFitness Twitter RachelHolmes ...more
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Fitness Pilates One Weight Standing Workout
29Likes
1,480Views
2018Sep 26
Adding one weight to your standing Fitness Pilates workout brings a whole new functional dimension to FP practice. Id LOVE to know what you think and hear your feedback. Please leave a comment and let me know and of course subscribe to my channel. Would you like to train to become a Pilates Level 3 Teacher? https://www.choreographytogo.com/prod... I run Level 3 Pilates Training Courses Nationwide. Do you love Pilates? Do You teach Pilates? Id LOVE to hear from you. Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!! I am an international fitness presenter bringing you daily workouts, lifestyle tips, health and wellness info and updates plus business and entrepreneurship ideas. •Catch up with my vlogs and see them FIRST by hitting SUBSCRIBE! •For more fitness motivation follow me on Instagram @rachellholmes or join me LIVE on Facebook every morning for motivation and workouts www.facebook.com/kickstartfatloss •To Join my FREE 14 Day BODY BLITZ PROGRAMME My Facebook is Facebook.com/KickStartFatloss Facebook.com/Choreographytogo Facebook.com/FitnessPilates Facebook.com/RachelLHolmesFitness Twitter RachelHolmes

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Rachel Holmes

16.5K subscribers